L-citrulline is a non-essential amino acid naturally produced by the body and found in foods like watermelon that converts into L-arginine to help improve blood flow and widen blood vessels
What L-Citrulline Does
- Nitric Oxide Production: Converts to L-arginine in the body, which then creates nitric oxide to relax and expand blood vessels.
- Urea Cycle Support: Helps the body get rid of toxic ammonia by turning it into urea.
- Better Absorption: Absorbs more effectively in the body than direct L-arginine supplements.
Health Benefits and Uses
- Blood Pressure: May help lower blood pressure in people with pre-hypertension or hypertension.
- Exercise Performance: Used in supplements like citrulline malate to help reduce muscle soreness and improve recovery.
- Blood Flow: Studied for supporting arterial health and circulation
Suggested use: As a dietary supplement adult take 2 gummies a day with or without food, or as directed by your healthcare provider
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